The Average Weight Loss Per Week After Gastric Bypass Surgery

During the past two decades, there has been an increase in the average weight loss per week after gastric bypass surgery. This type of weight loss is a result of a very small incision in the stomach that will allow the stomach to be reduced in size. Strict adherence to the diet and lifestyle recommendations is necessary to achieve the desired results. In most instances, the average weight loss following gastric bypass surgery is approximately 70 percent of the excess pounds in the first six months to a year.

If you stay committed to a healthy and balanced diet and lifestyle, gastric bypass surgery can greatly help you lose all of your excess weight very quickly. Strictly adhering to the recommended diet and minimal exercise during the first month of recovery is critical. During this period, it is important to stick with only light and natural foods. Staying away from highly processed and fatty foods is also important at this time. After the first few weeks of recovery, the average weight loss per week after gastric sleeve varies depending on your body type and metabolism.

The first month of recovery involves losing very little weight. After about three months of this type of restrictive diet, you will begin to see the results that you have aimed for in your weight loss. Your BMI (Body Mass Index) should be around eight to ten percent less than your current weight. This allows your excess body weight to be gradually reduced. It is also important to note that you should not gain back all of the weight that you have lost during the first few months to a year of recovery. Your goal is to reduce your total body fat to the point where it is just below the level of natural size change that occurs as you age.

You should see a gradual decrease in the number of calories that you are burning in a day. Your metabolism should speed up substantially after the first month and your weight loss will continue at this rate. This means that after a year or so on the diet you should expect to lose about one pound per week. This level of expected weight loss is far slower than most people expect when they make the commitment to lose excess body weight. If the amount of weight you lose per week is more than the number of pounds you gain in a year, you should consult your doctor or dietitian to make sure that this is safe.

After about one year on the gastric sleeve surgery procedure your BMI should have fallen to the level that is considered to be an ideal body weight for your height and age. If it has not, then you should probably continue to work toward reaching this ideal body weight. It may take a little longer than your anticipated weight loss, depending on many factors. These include how your body fat levels have changed as well as your activity levels and your health at this time. This process will likely be a little longer for those who have had their gallbladder removed.

The average gastric sleeve weight loss timeline calculator will take into account these changes. However, keep in mind that the results of these calculations do not reflect what you would actually lose if you continued the diet. The actual length of time you will remain overweight or thin depends upon other factors such as your health, your current health conditions, how long it takes for your body to heal from the surgery, and other factors. Your doctor should provide all of this information to you when you start your treatment so that you can make reasonable expectations about how much weight you should expect to lose in the long run.

Once you are on the road to recovery, you will likely notice that you will not gain back all of the weight you lost during your first year of being treated. Depending on the severity of your surgery and your condition, this could take up to six months to a year to see even moderate amounts of success. This is why it is important to set realistic expectations regarding your expected outcome. If you are extremely motivated and eager to lose a lot of weight in a very short period of time, then this is a good mindset to have. But if you know that you will not reach your desired results, it might be better to focus your energy and attention on getting yourself into better physical shape prior to undergoing this procedure. While you cannot change the fact that you are going to gain back some excess weight in the first few months, you will be better equipped to handle it if you prepare for the process ahead of time.

Even though the average weight loss per week after gastric sleeve surgery is not expected to be complete at the start, it is important to maintain a positive outlook about the entire experience. It may take a few months to a year for you to return to a normal level of weight. During that time, you will be able to work with your doctor in developing a personalized fitness program that works best for your body type and your goals. Remember, you are not alone in this journey-there are many other people who have experienced the same relief from their ailments as you are now.